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My Thoughts

A blog by Julian Jenkins in General

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About this blog

This is the space for me just to ramble on and chat about what I am feeling, experiencing etc, this content will be written, images or videos but just to know that we are never alone. Be Love & Give Love

Entries in this blog

mindfulness

Free Mindfulness Course

I'm thrilled to share something incredibly close to my heart—the launch of my new course, Introduction to Mindfulness Meditation for Beginners. 🌱 Why Mindfulness? In 2008, I lost my dad and felt like my world had shattered. Mindfulness became my anchor, helping me find peace and strength during that difficult time. I can honestly say it changed my life, and I believe it can change yours too. 📚 Main Learning Outcomes: 1️⃣ Gain a deep understanding of mindfulness fundamentals 2️⃣ Master
Julian Jenkins

Julian Jenkins in mindfulness

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