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Free Mindfulness Course


Julian Jenkins

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I'm thrilled to share something incredibly close to my heart—the launch of my new course, Introduction to Mindfulness Meditation for Beginners.

🌱 Why Mindfulness? In 2008, I lost my dad and felt like my world had shattered. Mindfulness became my anchor, helping me find peace and strength during that difficult time. I can honestly say it changed my life, and I believe it can change yours too.

📚 Main Learning Outcomes: 1️⃣ Gain a deep understanding of mindfulness fundamentals 2️⃣ Master techniques to manage stress and anxiety 3️⃣ Learn how to tackle negative thoughts 4️⃣ Enhance your relationships through mindful communication 5️⃣ Seamlessly integrate mindfulness into your daily activities 6️⃣ Build a sustainable mindfulness practice

🎉 Course Highlights:

Pre-recorded video lectures you can watch at your own pace.

Lifetime access to all course materials.

Interactive exercises to help you apply what you've learned.

As a valued member you can click here and get the course for free

 

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Sorry about the loss of your dad. Thank you so much for the course. My mom may only be with us another month they guess due to cancer. It’s not been easy especially with the cold hearted things my sister has said to me that hit me to my core and now I’m super ill because I gave her my power. So it’s an opportunity to work through some old traumas that it dredged up. So I look forward to finding my health and peace again. 

Have a beautiful day. 

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Melissa Nimmo

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Thank you Julian, I am always eternally grateful for the wisdom and guidance from both you and Ronnie. 

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Thank you so much Julian, I'm always so grateful for your generosity ♥️

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