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Wellbeing & Mindfulness: Dont Fill TIme

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Julian Jenkins
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Wellbeing & Mindfulness: Dont Fill TIme

We take a look a the need and habit to fill time to always be a doing not a being.

 

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Nilia

  

Julian,

I had to learn the hard way about just being! Like Lian, I was a high school teacher for 30 years. I knew nothing except running my entire day from one thing to the next. When I retired my whole world shattered and it took me several years to learn how to just be. Mindfulness, of course, helped me immensely-thanks for this topic. Sorry I was out for the 4th this week. Missed you all!

Nilia

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