To play this video, you need Sign In or Sign Up Wellbeing & Mindfulness: Dont Fill TIme We take a look a the need and habit to fill time to always be a doing not a being.
Nilia 5 July 7, 2023 2 of 2 members found this review helpful 2 / 2 members Share this review Julian, I had to learn the hard way about just being! Like Lian, I was a high school teacher for 30 years. I knew nothing except running my entire day from one thing to the next. When I retired my whole world shattered and it took me several years to learn how to just be. Mindfulness, of course, helped me immensely-thanks for this topic. Sorry I was out for the 4th this week. Missed you all! Nilia Link to review
Sheila Williams 0 November 30, 2023 1 of 1 member found this review helpful 1 / 1 member Share this review November 30, 2023 Your mindfulness sessions always seem to come in just the right moment when I need understanding of where I am and what is taking place in my world. No need to fill time, and being anxious for the future but to just be, that I may see. So much to be thankful for in this holiday here in the states. I thank spirit.❤ Link to review
